Is Optifast Right For Your Weight Loss Goals?

Posted on Leave a commentPosted in Optifast, Weight Loss

If you are struggling to lose a significant amount of weight, you may feel like the task is nothing short of impossible. Weight loss is rarely easy, and being overexposed to countless different weight loss “miracles” on TV and the Internet doesn’t make it any easier. It’s possible that the Tampa Optifast program is your best opportunity to lose weight, adopt a healthier lifestyle, and embrace a new you.

Optifast Is a Medically Supervised Program

The Optifast program distinguished itself from other ideas on the market because it is a legitimate and time tested medically supervised weight management program. This means that you work directly with a qualified doctor to monitor and assess not just your numbers on the scale, but also the many different facets of your life, such as your lifestyle choices and your emotional well being, that play a part in weight loss.

A Three Part Structure

Optifast is specifically structured into three sections to help you lose weight and keep that weight off long-term. The first phase, known as the “Active Weight Loss Phase” is a 12-week section in which you utilize Optifast full meal replacements instead of selecting your own food. At the same time, you receive medical monitoring on a weekly basis from your doctor, attend weekly group sessions with a behaviorist, and work with a registered dietitian and/or exercise specialist. The meal replacements in part one provide your body with excellent nutrition that you might have been previously lacking, and they also help control your calorie intake and guide your body to feel satisfied with less.

After 12 weeks of active weight loss tampa, you will be ready for the six week “Transition Phase,” during which time your doctor and team of specialists will help you bring regular foods back into your diet in order to support, not compromise, your weight loss efforts. If you can do that successfully for six weeks, you move into the “Long-Term Weight Management Phase” to continue your weight management with the help of partial Optifast meal replacements.

Is It For You?
If you are determined to make a major change to your body and your overall well being, Optifast can make it happen. It’s the best program for you if you’re ready to commit and you look forward to the opportunity to improve yourself from the inside out.

A Quick Guide to Cellulite

Posted on Leave a commentPosted in Cellulite

Cellulite has become Enemy Number One in the eyes of most women, and it’s not hard to understand why. This cosmetic condition affects 9 in 10 women regardless of weight and physical fitness. Despite its prevalence, not many people understand exactly why cellulite forms, or how it can be eliminated. Here is your quick guide to understanding such a hated aesthetic issue from Tampa weight loss clinic and spa Hermann Wellness.

what causes celluliteWorse For Women
Women and men certainly have differences, and the propensity for cellulite is one of them. Since women carry more fat in their thighs and hips, but have less supportive connective tissue available to maintain the placement of fat, cellulite can occur more easily. As women get older and form less estrogen, circulation suffers, new collagen forms less frequently, and the breakdown of connective tissue becomes even more prevalent as it creates more cellulite. The fact is, some women are simply predisposed to getting cellulite, even Victoria’s Secret models who eat well and workout every day.

The Best Cellulite Solutions
Though cellulite still has no permanent solution, there are many ways to treat the unwanted skin dimpling so you can at least feel more comfortable and confident in your own skin. The first step is regular exercise, which also provides a wealth of other benefits. Since cellulite is caused by weak connective fibers under the skin, stretching and burning away excess fat through exercise can at least minimize any future cellulite potential. At the very least, firm and toned skin won’t display cellulite as obviously.

Injectable dermal fillers, like Tampa Radiesse and Restylane, can also help to temporarily fill in deep cellulite divots by plumping the skin with newfound volume. While effective at first, dermal fillers do need to be reinjected every so often to maintain their effect. The good news is that many non-invasive procedures can legitimately reduce the appearance of cellulite, including lasers and radiofrequency techniques.

An Introduction to Regenerative Medicine

Posted on Leave a commentPosted in Regenerative Medicine

If you aren’t yet familiar with regenerative medicine, you certainly will be soon. This expanding branch of medicine is responsible for rapid advancements in areas of medicine that have been proving too difficult for other methods to tackle.

A Brief Explanation of Regenerative Medicine
Regenerative medicine is taking the world by storm because it is based upon the science of treating the root cause of diseases in order to heal previously incurable conditions. The methods involved in regenerative medicine can heal damaged tissues and organs and provide solutions to people with painful, chronic, and complex medical conditions. These include Tampa prolotherapy and PRP treatments. This means that people can stop relying upon palliative treatments that simply alleviate symptoms without actually resolving any of the underlying issues.

Overall, unhealthy cells can either be boosted to heal and rejuvenate themselves through natural means, regenerated with the use of stem cells and platelet-rich plasma, or replaced with healthy cells from a donor or lab-grown source. Today, stem cells and platelet-rich plasma are the two most commonly-utilized source of healthy cells.

The Role of Stem Cells
Stem cells are very special cells because they are undeveloped. In other words, they can still mature into any type of cell, such as a cell for lung tissue or skin tissue. Stem cells can be derived from adults, embryos, cord blood, and bioengineered cells called induced pluripotent stem cells. Each type of stem cell offers its own benefits and drawbacks, and countless studies are currently underway to fully explore them all.

When stem cells are injected into a sick person’s body, they immediately go to work to heal the injuries and eliminate any illness in order to fully heal the body. So many possibilities are potentially about to become reality in the space of stem cells and regenerative medicine. These treatments are already being used for tampa hormone replacement therapy procedures as well.

The Role of Platelet-Rich Plasma

Platelet-rich plasma or a Tampa PRP facelift is just what it sounds—a collection of blood plasma that has been processed to possess a more potent concentration of platelets than normally found in blood. This surplus of platelets helps to rebuild and regrow injured parts of the body thanks to the growth factors found within platelets. It is for this reason that PRP is now utilized in everything from sports injuries to skin rejuvenation.

Learn the Difference Between Acne and Rosacea

Posted on Leave a commentPosted in Acne, Rosacea, Skin Care

Acne! Just the word probably makes you cringe. It’s every 16-year-old’s nightmare, but more and more adults are still suffering from this painful and embarrassing dermatological condition. If you’ve tried countless products and treatments for your acne without success, you could possibly be misinterpreting your problem. This is why it’s important to speak with a Naples dermatologist who understands the differences. Rosacea, another widespread skin problem, is easy to confuse with acne. They share common features but require different treatments, so proper diagnosis is key. Check out these indicators to determine if you’re suffering from acne or rosacea… or both!


About Acne

Acne is well known as the most common skin problem in our country, with nearly 50 million Americans struggling with the skin condition at any given time. The telltale blemishes of acne include blackheads, whiteheads, pimples, and nodules. It’s not just limited to the face, but can appear also on the back, chest, neck, shoulders, and upper arms. Though most people with acne are teens and young adults, it’s possible for men, women, and even newborn babies to have acne.

Acne is caused by skin pores clogged with dead skin that ultimately becomes trapped inside the pores with bacteria that multiply, become inflamed, and pop up in dreaded acne breakouts. Salicylic acid and benzoyl peroxide are the most popular over the counter treatments, but dermatologists can offer prescription medication and topical ointments to target the acne specifically.

About Rosacea

Rosacea is a chronic inflammatory disease of the skin, meaning that your skin is constantly instigated and incited. This causes redness on the cheeks, nose, chin, and/or forehead that comes and goes in frustrating flare-ups. Some people use Botox injections to treat Rosacea, but this often provides no resutls. When this redness is ignored it can morph into bumps and pimples. The nose might swell and blood vessels may be visible on the skin.

Rosacea is not something you want to treat on your own. This skin problem contains many categories and treatment must be appropriately tailored by a physician or dermatologist. Oral and topical medicines are both available to help the rosacea permanently fade.

While dermatologists can quickly identify acne compared to rosacea, you might not be so sure. Schedule a visit with your dermatologist so that you can identify exactly what skin condition you’re experiencing and learn the best way to gain back your clear, healthy skin.

Youth Sports Concussions: What You Need to Know

Posted on Leave a commentPosted in Concussions, NFL

Now more than ever, the NFL has faced immense criticism and speculation over its growing problem with head trauma and concussions. Multiple players have withdrawn from their leagues over mental health concerns, and too many players have met tragic deaths after brain injuries led them to take their own lives.

Given the growing danger of contact sports, more pressure has been placed on youth sports to significantly decrease the occurrence of concussions.

About Concussions

Concussions qualify as a form of traumatic brain injury caused by a bump or blow to the head. Since they aren’t physically noticeable, it’s tricky to identify exactly when a young athlete has experienced a concussion. In fact, the signs and symptoms listed below may not manifest themselves for days or even weeks after the injury.

Untreated concussions can ultimately lead to impaired physical and neurocognitive functioning. These long-term brain injuries need to be taken seriously.

concussion protocolSigns of a Concussion

Headache, nausea, balance problems, blurry vision, confusion, and memory problems are all very common symptoms of a concussion. Headache and nausea are often signs of other problems, but when paired with any of the other signs and the occurrence of a bump to the head, it’s most likely a concussion has occurred.

Parents might notice their children moving clumsily, answering questions slowly, forgetting more than usual, or appearing dazed. It’s vital to seek medical attention immediately from your local primary care doctor. Long-term brain damage can occur if concussions aren’t treated in a timely manner.

Concussion Prevention

As awareness of the concussion issue has spread, more measures have been put in place to prevent head injuries in youth players. Research is currently in progress to design helmets that more efficiently absorb the shock of a powerful hit that risks hurting the brain.

In football itself, purposeful helmet-first tackling has been banned, and coaches are focusing on exercises that strengthen neck muscles to improve strength and resistance. The biggest accomplishment has been stricter enforcement of medically examining athletes of any age potentially at risk of a concussion before they can return to the game.  Proper diagnosis requires more than a few simple questions, so most leagues now require that injured youth sit out the rest of the game to ensure no concussion has occurred, in addition to proper diagnosis from a medical professional.

With any luck, these efforts and future measures will be enough to protect athletes from harm.

An Eyelid Lift? Your Questions Answered

Posted on Leave a commentPosted in Eyelids, Surgery

When the word surgery comes to mind, it might conjure images of reconstructive knee surgery or open heart surgery, but probably not eyelid surgery. Also called an eyelid lift, surgery on the eyelid is a lesser known option for relief from certain symptoms and diseases. It is most commonly performed by plastic surgeons. It also serves vast cosmetic applications for people looking to help their eyes fight the effects of gravity. There are over a dozen main problems that lead to eyelid surgery, but the three explained below are the most common.


Some people suffer from chronic involuntary spasms of the eyelid muscle, called blepharospasm, that make that day-long bothersome twitching feel like a walk in the park. Blepharospasm can also involve other face and neck muscles. Most common after the age of 50, it eventually morphs into a debilitating disorder that only becomes worse with stress, bright lights, and fatigue. Surgery to fix this problem involves excising the involved muscles to decrease the spasms.

Ectropion and Entropion

eyelid surgery results
Click to view larger size

Both of these conditions involve the lower eyelid and lashes. Ectropion describes the lower eyelid and lashes sagging and turning outward, while entropion is the term used for inward rolling of the lower lid and lashes.

An eyelid lift to fix ectropion and entropion becomes an issue for cosmetic as well as medical reasons. When the lower lids sag and turn out in extropion, the lids and lashes can’t sweep across the surface of the cornea as they should. This leads to tearing and discomfort. On the other hand, entropian results in the eyelashes rubbing against and tearing the cornea. Fortunately, the surgery to fix both issues are similar and fairly simple outpatient procedures that require only a week of light recovery.

Cosmetic and reconstructive eyelid surgery is a world of its own with many specialties to resolve any eyelid problem that may exist.


The Newest in Weight Loss: Fat Burning Shots

Posted on Posted in Health, Weight Loss

Shots aren’t just for blood test and immunizations anymore. Thanks to some impressive technology blended with a thorough understanding of the human body, fat burning weight loss shots have now become a reality. They are available across cities in the US from medical doctor clinics to Tampa urgent care walk in clinic centers, you can find your weight loss cure near you in 2016.

Created with a strategic mixture of amino acids and vitamins, fat burning shots are injected into the body to stimulate weight loss and fat burning. Even with the best exercise and healthy eating habits, a body lacking in important vitamins and minerals will not be able to function at a high enough level to lose weight here as it should. The weight loss shot replaces vital nutrients so that the body can return to harmonious balance and continue to lose weight.

Lipo-Shots-Weight-LossWhy Do Fat Burning Shots Work?

This shot contains lipotropic (fat-loving) nutrients that help the body remove fat from the liver. Lipotropics are even known to promote fat being burned for energy rather than stored away. When the body is deficient in lipotropic nutrients, fat builds up in the liver and causes serious health issues on top of frustrating weight gain. This is why many people don’t notice any weight difference after continually dedicated exercise and diet changes.

What Ingredients Make Up a Fat Burning Shot?

The major amino acids in a fat burning shot are Methionine, Inositol, and Choline. Methionine is a lipotropic amino acid that encourages swift removal of fat from the liver and detoxification of heavy metals. Inositol is a B vitamin that effectively redistributes body fat, calms the mind, and improves sleep quality. Choline, meanwhile, is an absolutely essential nutrient for proper liver function, fat burning, and metabolism.

Most weight loss shots also include the many other important B vitamins like 1, 2,3,5,6, and 12. Each serves a different but very significant purpose in weight loss and overall health.

When the combined impact of these nutrients hits your body, the result is undeniable weight loss that your body couldn’t have achieved without this nourishment.

How to Care for an Abscessed Tooth

Posted on Posted in Endodontist, Teeth Care

Many people don’t know what an abscess is, or why it’s important, until they are suffering from the pain of an abscessed tooth. It’s vital to understand how an abscess forms and which treatment is most appropriate in order to avoid additional health traumas as a result.


What is an Abscessed Tooth?

An abscess is a form of infection that begins in the tooth’s inner pulp chamber, which houses blood vessels and nerves. When the tooth can no longer fight off invading bacteria, the infection begins to multiply and spread. Eventually it spreads to the tooth’s root and forms the abscess, a collection of dead white blood cells, tissue debris, and bacteria that generates pus. This is when you should schedule an appointment with your local Tampa endodontist clinic.

What Causes an Abscessed Tooth?

The main cause of an abscessed tooth is a cavity so deep and large that it actually reaches the pulp chamber. Eventually inflammation kills the pulp, at which point an abscess forms. As the matter of fact, wisdom teeth are so commonly removed because they develop decay easier than other teeth.

What are the Signs of an Abscessed Tooth?

The spread of infection that occurs with an abscess will create pain and pressure on the effected tooth, often so severe that pain medication cannot resolve it. The gum above the tooth is also bound to swell and form a pimple of pus. Furthermore, the infected tooth might turn dark in color as a result of the dying pulp inside of it.

How Is an Abscessed Tooth Treated?

Before anything else, the infection that caused the abscess must be treated and cleared using an oral antibiotic. Some abscesses also need to be drained if they are advanced and severe. In the case of fever and facial or jaw swelling, it’s best to head to the emergency room for immediate treatment.

After the infection is cleared away, the tooth will either be restored with a root canal or removed with an extraction. The root canal essentially cleans out the inner pulp of the tooth and fills it with a rubber material, which saves the tooth from future decay. Extraction, on the other hand, removes the tooth permanently.

Truckers Need Sleep Apnea Care

Posted on Posted in Sleep Apnea
trucker sleep apnea
Ken, a trucker, with sleep apnea

Obstructive sleep apnea, the disorder in which breathing pauses many times in a night’s sleep, had particularly large impacts on truck drivers. It’s well known that sleep apnea causes severe daytime drowsiness as a result of very poor sleep quality, and that’s a hard enough side effect to deal with when working in a building or at a desk, but chronic daytime fatigue takes on a whole new meaning for truckers.

According to the Federal Motor Carrier Safety Administration, there are 7 million people employed as active interstate drivers, with 341,000 crashes occurring each year. Of those crashes, 31% are listed as being caused by fatigue. It goes without saying that fatigue-related crashes involving 18-wheelers are devastating both to the truck driver and any other cars on the road. In fact, commercial-vehicle crashes are seven times more likely to cause fatalities than other types of crashes.

Though there is no exact number, it’s believed that sleep apnea impacts between 30% and 80% of commercial truck drivers, a statistic that is exacerbated by the fact that many truckers are middle-aged men who don’t have time for physical exercise. Every truck driver with untreated sleep apnea drastically increases his risk of causing a fatigue-related accident.

It’s of the utmost importance that truck drivers receive the treatment they need, because just one night of sleep apnea treatment with a portable device can lower crash risk, eliminate daytime drowsiness, and stimulate more attentive driving- not to mention the plethora of other benefits included from such treatment like stronger heart health.

However, problems have long prevented truckers from diagnosing sleep apnea. Some are concerned that a diagnosis will put their jobs at risk and place them in financial jeopardy, while others are seen by doctors not educated enough about apnea to properly identify the root issue.

Since no clear and specific rules exist regarding truck drivers and sleep apnea, most companies are not implementing systematic screening efforts, and the problem just keep continuing. This is a shame, since sleep apnea is common, easy to identify, and simple to treat. Ignoring or missing the diagnosis leads to incredible expenses, injuries, and fatal crashes.

Tips on how to find the best doctor

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One of the most fundamental decisions regarding your health and your family health is finding a good doctor. It is important that when you are looking for a doctor is to have some background information from them and the website or directorate of doctors. There are numerous factors to put into consideration when choosing a doctor, some of these include comfort, experience, cost among others.

The simplest way to find a good doctor is to look for several meeting your criteria, after selecting several you can then narrow down to the one that suits your needs, costs and has relevant experience to provide top-notch services to you and your family. It is imperative that you know how to find a good doctor with the right accreditation, by doing this you will feel comfortable since they know what they are doing. There are many doctors in most regions therefore, it is vital to narrow down on the best with relevant experience.

Experience and accreditation 

It is vital that when you are looking for a doctor in your area, you consult friends, relatives, and neighbors who have used the doctor before. This way you can gauge the level of service you expect and can get your family the best medic. There are doctors who think they know it all and in most instances, they end up making mistakes, it is always imperative to seek the services of a person who is patient and takes time to find out all your needs before beginning any procedure.

You can search more information about the hospital, the doctor, and the facilities they have in the institution, licensing, insurance and certification. It is important that you ask if they offer home medical services or it is just at the clinic, moreover the pricing for various medical procedures and if they accept insurance plans that you are currently using.